Now that I have catapulted into my daydreams, and have finally settled in Sedona, I have taken every moment as an opportunity for exploration. Each day it seems has been packed with hiking, biking, and yoga. What more could a girl want?!
Here is one of my views from the Cathedral Rock climb…
And this is Red Rock Crossing…
Sedona holds a very special place in my heart, which is why I chose it as my starting point and my longest stay. But this visit is unique to any other time I have been here. I am IN Sedona, apart of it; Close to nature and immersing myself into it’s community. There are no tours, no pricey dinners, no shopping and NO DRIVING. The way I see it, why would I even consider getting into my car, when I am perfectly capable of walking or riding my bike to where I want to go? The environmental impact of my car, is incomparable to the impact of my bike. That being said, I have set aside one day a week to utilize my car. On this day, I will hike somewhere down an unpaved road(I cannot reach these places on my road bike, as it would destroy my tires), stock up on fresh produce for the week, and see some live entertainment in town. I should preface this with the fact that I live anywhere between 10-20 miles from downtown, hike trailheads, the yoga studio and most other businesses in Sedona. Only a few hikes sit under the 10 mile mark from my apartment. Regardless, everyday I take at least one yoga class and hike at least one trail. It is a 20 mile round trip for yoga, 5 miles walking on the trail, and at least another 10 miles for whatever else I do that day. In total, I ride and hike an average of 35 miles a day, 6 days a week. This means 210 miles of clean travel every week. WHAT IF WE ALL DID THIS?! Think about it. How many of you could easily ride to school or work? Even if you are only doing 3 miles a day, those numbers add up very quickly. It is such a simple and HEALTHY way to reduce your carbon footprint. I am not suggesting we all get rid of our cars, but thinking about the impact of our actions could make a load of difference in the world and maybe change the way we go about our daily routines.
Riding my bike everywhere has also given me new perspective on how we see what is around us. In my car, the views are beautiful and my eyes wander around the scenery, but I am still focused on my destination, my air conditioning, my blaring music. Conversely, when I am on my bike I discover new things, I see brighter colors, I am feeling everything around me, and I am challenging myself both physically and mentally. Pushing up a huge hill is one thing I love to do on my road bike. It is challenging and so rewarding when I reach the top. But there are definitely days when I find myself struggling to get home. Primarily days when the wind rages in the opposite direction I am riding. Head winds are my worst enemy and I find myself cursing out mother nature as I keep peddling. A few days ago, there were 20 mph gusts coming at me on my way back from yoga, and it hit me… I am wasting so much energy getting angry at the wind, something I have no power to change. Life throws us crap like head winds all the time. Perhaps for you it comes in the form of a boss who is never satisfied, a relapse from your recovery, or something as simple as a rude person ruining your perfect mood. But whatever your “head winds” look like, life put them there for a reason. I have become grateful for the head winds, because every time I push through them, I am reminded that I have two legs and a heart that will be stronger in the morning -something that not everyone in this world has. With our challenges, whatever they may be, comes awakening and strength –if we choose. I have watched my closest friends and family endure the worst of life’s challenges, but each of them has emerged stronger and with a greater thirst for life. With the choice to have gratitude for what was in front of them and taking difficulty as a chance to grow, I have seen the greatest beauty come from their situations. My point is that we have a choice. I can choose to let the wind or another imperfect moment ruin my day, or I can utilize that energy for something positive. Of course there will be bad days, but there is always tomorrow to change your perspective. While sitting at the top of Bell Rock today, I read a quote that made me think of this…
“If you want your life to be a magnificent story, then begin by realizing that you are the author, and every day you have the opportunity to write a new page” –Mark Houlahan
And here is the top of Bell Rock : )
On this gorgeous afternoon, I am sitting outside of my Sedona apartment, looking straight ahead at the beautiful red rock mountain I just spent the morning climbing. As I hear about college graduations this past week, I cannot help but think of the many paths I could have chosen for this moment. There is a part of me that yearns for a steady income, working and volunteering in Philadelphia, living near or with my best friend, and spending my weekends finding new places to eat. But while that part of me appears, as I fill with pride for Liz and her new job in the city, I snap back to this moment that I chose and feel comfort in knowing that I will have that, someday. For years I craved adventure, exploring nature and answers for my curiosities. Well, I have created that reality for myself; I am living that daydream now. So after my adventures and my months of learning from some great business leaders, I have faith that I can create whatever situation I want for my life, regardless of where my feet happen to be standing. And that moment, the moments that came before it, and the moments that follow, will be perfect, head winds and all.